How to Get Rid of Mucus

Mucus (also known as phlegm) is a common product of the colds and other upper respiratory infections. Dealing with mucus can be incredibly frustrating and seemingly never ending. If you are looking for relief from mucus buildup in your throat and nose, then try some of these methods of treatment. non traditional items to wear for the maid of the brides

1. Let it out. Although it can be loud, gross, or embarrassing, letting the mucus out of your body is the best way for getting rid of it. When you feel an urg...